My Services

Experience a transformative approach to health with my comprehensive fitness and holistic wellness training. My personalized programs blend tailored workouts with holistic practices to nurture both body and mind. I focus on balanced nutrition, mental well-being, and physical fitness to help you achieve total wellness. Benefit from one-on-one sessions that address your unique needs and goals, ensuring a customized path to success. With expert guidance and continuous support, you'll build healthier habits and sustain long-term results. Embrace a holistic journey that empowers you to thrive in every aspect of your life.

Coaching

  • In Person One-on-One Training

    60-minute one-on-one in-person training sessions that provide my clients with focused, personalized attention that maximizes their learning and progress. This dedicated time allows for comprehensive skill development and immediate feedback, ensuring clients get the most out of each session.

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  • In Person Partner Training

    60-minute partner training sessions allows clients to benefit from tailored instruction while working with a partner, fostering collaborative learning and mutual motivation. This format also provides the opportunity to practice skills in a dynamic, interactive environment, enhancing overall engagement and performance.

    (Up to 2-4 people)

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  • "Fitness training is not just about building strength—it's about discovering your limits, pushing past them, and becoming the best version of yourself."

    Slide for client testimonials

  • "Consistency is key. When I started I was recovering from something so traumatic and I found the lovely @nurah bikinipro who brought me back to life.. I couldn't even run for 30 SECONDS when I started. Just to reference how out of shape I was. And it's been months of consistency, eating and loving myself to get me here."

    Riley S.

  • "I reached out to Nurah back in July of 2024 because I had a huge insecurity of my stomach out of nowhere. Being a dancer for so many years I was so intimidated by training. Nurah guided me and provided me with consistent support. After 3 months, I feel slimmer and more motivated! 10/10 trainer. The support is truly unbelievable"

    Brittney H.

  • "Thank you so much again you've really helped me reclaim what I've been trying to get back to for years in a matter of months and that's just amazing to me"

    Online Client

Program A

$500/mo.

  • 3- 6 months Commitment

  • Weekly Customized Workouts in app

  • Personalized Meal plans bi-weekly

  • 2 calls/month

  • Weekly check-ins with feedback

  • Daily messaging on whatsapp

  • Community group chat 

Program B

$300/mo.

  • 3-6 Month commitment

  • Weekly Customized Workouts in the app

  • Macros only

  • 1 call/month

  • Weekly check-ins with feedback

  • Community group chat

Program C

$250/mo.

Nutrition only 

  • Customized Meal plan

  • Biweekly check-in with feedback

  • 1 call/month

  • Daily messaging

  • Community group chat

One month progress!

6 week progress:

nutrition plan only

(no workouts)

Client progress

Fit Talk: Your Personalized Plan Starts with a Phone Call

  • Grocery Shopping List Call

    $35.00 - 20 min

    Let's book a call to discuss grocery store selections to help align your purchases with your fitness goals!

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  • Ingredient Consultation

    $65.00 - 30 min

    Unlock your wellness potential with personalized holistic health and supplements consultations tailored to your unique needs.

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  • Facetime Grocery Store Shop

    $65.00 - 30 min

    Take me grocery shopping with you for real-time guidance and support along your meal prep journey!

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  • Non-toxic Product Consultation

    $65.00 - 30 min

    Discover healthier living with a Non-Toxic Product Consultation, where we guide you in choosing safe, eco-friendly products for your home and personal care.

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Live Cooking Class

Live Cooking Class

Live Recipe Demo

$35.00 entry fee - 1 hour